
Welcome

I’m Maria Dimitreli, a psychologist, hypnotherapist and mindfulness teacher.
I support people who feel ready to create change. My work is centred around the understanding that meaningful transformation starts from within. I support you slow down enough to listen to the deeper currents of your experience, and to connect with the subconscious patterns that may be keeping you stuck.
My approach is compassionate, calm and non-judgmental. I offer a safe space where you can explore your thoughts and emotions honestly, without pressure or expectation. Together, we work gently but effectively at the root of what’s troubling you.
Through personalised hypnotherapy sessions and relaxation techniques , I support you in accessing your own inner resources, releasing old beliefs, and strengthening trust in yourself.
I offer online and in person sessions in Edinburgh for:​
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Stress and Anxiety
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Depression
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Self-Esteem
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Addictions
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Sleep problems
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Fears and Phobias
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Changing habits
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Trauma, PTSD & CPTSD
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Coping with life transitions
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Other emotional issues​​