top of page

Welcome to Anasa Therapy
A holistic blend of Counselling, Hypnotherapy and Mindfulness

0.jpg

Maria Dimitreli 

 

I am a qualified Psychologist, Hypnotherapist and Mindfulness Teacher. I am a registered member of the National Hypnotherapy Society and National Counselling and Psychotherapy Society.

​

As a therapist, I aim to create a safe and non-judgmental space where you can freely explore your thoughts, feelings and challenges.I am dedicated to helping you gain a deeper understanding of yourself, your emotions, and your thought patterns. My approach draws from a combination of traditional talking therapy and non-traditional techniques such as hypnosis, mindfulness, meditation, and family constellation. By integrating these diverse approaches, I aim to provide a holistic approach that caters to your unique needs.

I offer online and in person sessions in Edinburgh 

​​

  • Sadness & depression 

  • Stress & anxiety 

  • Burnout

  • Self-esteem

  • Weight management

  • Sleep issues

  • Addictions

  • Fears & Phobias 

  • Trauma, PTSD & C-PTSD​​

​​

Contact me for a free discovery call!

Testimonials 

CD

"I struggled with anxiety and depression and turned to Maria for help. I had 7 sessions in total and Maria delved deep into the heart of my issues. Her empathetic and non-judgmental way made it easy for me to open up. I explored the root causes of my challenges and gained valuable insights. Her techniques and compassionate support equipped me with the tools I needed to manage stress. I feel much better now, feeling calm, more mindful and with a better awareness of myself and the reasons of my symptoms. "
bottom of page