I have a BSc in Psychology, an MSc in Business Psychology, and I have completed seminars and training in Psychotherapy, Group Dynamics, Cognitive Behavioural Therapy, Positive Psychology, Mind-Body-Spirit Healing, Systemic Therapy, and Family Constellation. I'm certified in Hypnotherapy, Counselling Skills, and Mindfulness Teaching, currently pursuing training as an Integrative Psychotherapeutic Counsellor. I offer tailored sessions to help manage stress, anxiety, and other emotional issues, aiming to support you to understand yourself and navigate life's challenges. I'm here to support your journey toward change and healing, with each session being customized to your unique needs and goals