Webinars | Workshops | Psychoeducation

I have worked across various industries and cultural contexts, allowing me to customise interventions to meet the unique needs of individuals, teams and organisations. Whether it's fostering collaboration, developing leadership skills, or promoting well-being in the workplace. Combining my expertise in Business Psychology, Mindfulness and Human Resources Management, I offer an approach that integrates cutting-edge research, practical insights and evidence-based strategies. My ultimate commitment is to help individuals and organisations thrive by unlocking their full potential and cultivating a culture of resilience, engagement and success.

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• Organisational wellbeing strategies

• Bespoke client-centred interventions

• Employee stress management and resilience building workshops

• Single Mindfulness Session or 8-week intervention programme